Hi, I’m Kait. I am a board certified nurse practitioner with over a decade of experience. I’ve practiced in the Intensive Care Unit and Cardiology but I found my true passion when I worked for a nation-wide franchised weight loss clinic. It is inspiring and joyful to help people improve their lives and health. It was there that I learned the important lesson that it is one thing to lose weight, but it is quite another to maintain your hard work and weight loss. I am excited to present you with a different approach to weight loss - a sustainable method, driven by lifestyle changes. This is how I lost over 40 pounds and have continued to maintain that weight loss and continue down an energetic, healthy and happy road in life. My “Five Foundations” are designed to give you implementable tools capture your health and wellbeing for the long run. It feels good to feel good. Join me!